Unfortunately, of late, I been suffering lot of broken sleep. I need to have, at least, a full 8 hours rest in order to feel fully recovered; otherwise, I just end up feeling really 'tired' constantly all the time.
One reason for the broken sleep patterns...is having to go look after my elderly mother's needs/as well as, having to attend to all of my own.
Add in there such things as late night 'insomnia'...; I usually go to sleep somewhere around 5 AM mornings; and, is it any wonder that I have tremendous difficulties staying up during the days...?!
On top of all this, I still am suffering from a severe eye inflammation condition called: Uveitis...and, am having to administer drops into my left eye, regularly, every couple of hours. The eye feels really blurry...especially, when I have no other choice left but to go out...and, am riding my bike along in the streets. I find I really can't wait to get back home, again.
MISSED KEEP FIT CLASS: AIKIDO, AGAIN
Unfortunately, due to my not feeling very well; therefore, I decided to miss my Aikido practice, again; just like I did last week. This is not good, as I can feel my whole body fast becoming entirely heavy, stiff, slow; when it should be the exact opposite...becoming both supple and strong, and, moving faster and faster.
My not going along to Aikido makes me feel rather deeply ashamed...because it's not that I could not...more I would not...in other words, it was all due to my quite deliberate choice.
Frequently, I suffer from ADD/Attention Deficit Disorder...and, the truth is, I just wasn't ready for class in time; so, that's mainly why I missed it. I had eaten food which still wasn't fully digested, yet; my eye still doesn't feel too well; not fully washed/dressed, yet; on top of all this I owe the guy £20.00; and, I 'm broke! My mind/body/finances just didn't feel 'right' to go out, and, attend class; so, I truly wasn't ready, yet.
Hopefully, who knows, maybe, this week Thursday/or, possibly, some time during next week I will return.
PRACTICED DOING A LITTLE BIT OF DRAWING USING ZEN BRUSH APP - VERSION 2
Normally, I tend to draw using my finger on the iPad 4...whilst still in bed...using an app called: Zen Brush; however, I've downloaded at least 3 different versions of this program:-
-> Zen Brush (Basic drawing app/save to normal camera photos)
-> Zen Brush 2 (A slightly more advanced drawing app...offering dry/medium/liquid drawing brushes...and, also, save...and, re-load, again...all within the app itself. You can also save externally to camera photos, as well.)
-> Zen Brush Art (This is not a drawing app.; but rather it's looking at what others have drawn.)
-(NOTE: I won't even try loading any of those...; as they are NOT my own property.)-
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