5:30 AM WOKE UP; THEN, WENT OFF TO GO FEED THE BIRDS
Woke up...decided to go and feed the birds by tossing them some uneaten -therefore, stale- butter/and, ham sandwiches. This meant I rode my bike half-way down the road...to where the tip is located...on Casewick Road; and, threw the bread onto the concrete pavement there.
6 AM CUT DOWN/TRIMMED THE OVERGROWN FRONT HEDGES
When I came back up the road, I decided that the front facing hedges are over-grown; therefore, it's time to take out the pair of hand-held garden sheers, and, trim the hedge down a bit.
I had some difficulty taking off the top of the hedges...as they were over 6 foot high; so, I went and borrowed a chair to go stand on...all the time, hoping to not lose balance and fall...?!
Ultimately, I ended up cutting off a whole lot of branches/leaves...; so, I had to take up 2 x large orange recycle waste bags to go and put the branches/leaves waste in. Next, I had to do 2 separate trips...walking and carrying each bag down the road towards the tip...just one single bag, at a time.
Now, that this job has been done...it should be weeks before I have to go trim the hedge again, hopefully.
I think, it must have been 9 AM/10 AM before I was done. Had to go put my clothes in the 'wash' in order to get any insects off...; as well as, wash my hair.
10 AM UPLOADED MS PAINT DRAWING INTO ZAZZLE.CO.UK
I did a drawing inside of MS Paint of a man drinking from a beer bottle; which I tend decided to upload into:
http://www.zazzle.co.uk
...to go and sell as a drinking mug. Had to wait until later on during the evening, for Zazzle to send me an email confirming that the drawing was ok to use; which, eventually, they did.
7:30 PM AWOKE, ONCE MORE; BUT, DID NOT GO OUT
Yesterday, I had planned to go out and visit art galleries/museums/-etc. However, I still feel extremely lazy/tired/sleepy/generally, most thoroughly exhausted.
- Maybe, it's heat...right now it's evening...and, the temperature is in double figures: 21 degrees. Normally, I'm used to the temperature saying something like 10 or single figures, instead.
- On top of that, I don't think I'm getting sufficient time to rest/sleep. That is, I'm not getting my full 8 hours non-stop. Instead, my sleep patterns tend to be broken; which, frequently, means as soon as I get up...I just wish to return back to bed.
- My left eye is still recovering from Uveitis(inflammed red eye); and, frankly, I haven't been taking the hospital prescribed steroid eye drops, regularly, enough. Sometimes, I went out all day...without taking any. Thus, my eye still feels sore/inflammed/heavy/blurry, too.
- Unfortunately, I'm still eating far too many of the wrong foods/drinks. I started the day off with a pint mug of tea/followed by loads of sweet biscuits. Eating certain foods/drinks, namely, those which tend to contain too much salt/sugar can sap your energy levels; whereas, eating the right foods will give you increased energy: fruits/and, plenty of plain water.
- I should be exercising a hell of a lot more...doing some stretching, at least...just to get the blocked energy flowing, again; but, due to feeling exhaustion...I just haven't been doing hardly any exercise at all. Either I will lay back in bed...read a book/watch TV...or, I will sit on the computer, and, stare at internet pages. This bad behaviour really needs to change.
It's a funny thing exercise...because, at first, your think to yourself I don't want to do it...as it will further leave me being exhausted; however, exactly the opposite tends to be true...exercise increases your overall feelings of both energy/and, strength...and, certainly, doesn't deplete it(not unless you went and over did it completely; but, I'm talking about taking only 'moderate' exercise here....and, thus, remaining in your 'comfort zone').
8:30 PM DISCOVERED THAT IT'S POSSIBLE TO USE CHATBOTS TO CREATE WEB SITES ON AUTO
I opened up a Udemy email...where I clicked a link that led to the following 'preview' videos...telling one all about how it's possible for non-coders to use interactive Chatbots to build web sites, now-a-days.
https://www.udemy.com/artificial-intelligence-website-creation-2018-no-coding/?couponCode=AERARULES
NOTE: The above Udemy course with the coupon, currently, costs: £13.99. (Normal price: £19.99.)
After watching the above 'preview' videos I discovered 2 new site builders...
http://www.bookmark.com
http://www.getweps.com
...basically, you can go to either of the above web sites...and, using interactive 'questions/answers' have the chatbot build you a web site in only just a few minutes.
11 PM REACHED PRESEARCH 500 POINTS MARK
http://www.presearch.com
I had gone and downloaded a special form of search engine which allows one to collect points; and, my total said: 500 points, today. (You are meant to be able to trade: buy/sell points...when they reach a certain specific level; but, I haven't tried doing any of that yet...?)
2:30 AM WOKE UP NEXT DAY FEELING A SLIGHT STOMACH UPSET
Right before I went to bed, somewhere around 10 to 11 AM, I decided to eat 3 bags of crisps.
2 x Small bags of Cheese Puffs
1 x Large bag of Tomato 'triangular' crisps.
I should have known better, not to go and overdo the 'salt' content...; as it was likely to make my stomach feel unwell. I had to wake up somewhat pre-maturely to go and empty my bowels.
Don't really know if I should have included this content here or not; but, I felt it was 'evidence' of my not eating well. Hopefully, this entry will teach me to eat much healthier things/or, at least, use a lot more moderation, in future.
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