Thu 171019 Placed recycle bin outside ready for emptying...

LIST OF DAILY REMINDERS: 

1> Do online job search
2> Do some exercise for: suppleness/strength/stamina/mental calm(deep breathing/meditation)
3> Do some art work (stay inside and draw/go outside and draw)
4> Find all of the library books which need to be returned/renewed
5> Do some computer programming
6> Learn online...try and get a 'certificate'...; obtaining, at least, one 'certificate' per day would be really and truly good.
7> Try to avoid eating/drinking...too much sugar/salt; instead, aim to eat really 'healthy'. Dice some cucumber/carrots...and, use that instead to snack on...whenever you feel like having a 'quick' bite to eat; as opposed to constantly snacking on unhealthy: crisps/biscuits/sweets.

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4 AM AWOKE/LET CAT IN FROM THE BACKGARDEN

I awoke at around 4 AM...; then, got up to let the cat back in, again, from the backgarden. -(I tried calling her to come in before I went off to sleep...; but, she just refused to come.)- I fed the cat not even realising that it's not actually 6 AM, yet.

5 AM MADE/EAT 2 X COLD SPREAD SANDWICHES...TOGETHER WITH A HOT CUP OF TEA

Then, went and made myself both an Egg Mayonaise spread/and, separate Tuna spread sandwiches.

Most probably, I'll fall asleep, again, soon...as I'm still feeling extremely tired/exhausted...went to sleep somewhere past mid-night, I'm sure; if I don't get my full 8 hours rest...or, my sleep is otherwise broken...then, the end result is, I don't tend to feel fully awake/remaining still 'half-asleep'.

5:30 AM PLACED THE GREEN RECYCLE BIN OUTSIDE...READY FOR EMPTYING BY THE DUSTMEN 

Had to remember to place the green recycle bin outside...so, that the dustbin men can empty it; because it hasn't been emptied in 2 whole weeks...thus, the bin is totally crammed full.

CONCLUSION
-(Most unfortunately, I did not complete the rest of this entry...; and, as it's now the 27th...which is 10 whole days, later on...therefore, I think, I'll just leave it there as is...because, I really cannot remember all the details of how the rest of the day went.)-